Biopsychosocial therapists in Tennessee

If you feel emotionally alone in your marriage — I see you. Maybe your spouse won’t talk. Maybe you feel like you’re the only one trying, while carrying the weight of the relationship on your own. I help women and couples navigate this painful space with compassion, faith, and practical steps that lead to healing, clarity, and connection — even if your partner isn’t ready (yet). You don’t have to keep repeating the same arguments or feeling invisible. With God, all things are possible — and healing can begin with just one willing heart.  

My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.