Anger Management therapists in Abilene, Texas TX
We are proud to feature top rated Anger Management therapists in Abilene. We encourage you to review each profile to find your best match.
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Anger Mgmt
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their ADHD symptoms.
4 Years Experience
Online in Abilene, TX Texas
Anger Mgmt
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Abilene, TX Texas (Online Only)
Anger Mgmt
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Abilene, TX Texas (Online Only)
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Abilene, TX Texas
Anger Mgmt
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Abilene, TX Texas (Online Only)
Anger Management therapists in Abilene, Texas Statistics
Anger Management therapists in Abilene, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (45%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 38% | Military / Veterans |
| 34% | LGBTQ+ |
| 32% | Christian |