Forgiveness therapists in Abilene, Texas TX
We are proud to feature top rated Forgiveness therapists in Abilene. We encourage you to review each profile to find your best match.
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Shawna Damiani
Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily.
Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush.
Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself.
At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time.
Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.
8 Years Experience
Online in Abilene, TX Texas (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Abilene, TX Texas (Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Abilene, TX Texas
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
17 Years Experience
Online in Abilene, TX Texas
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with forgiveness, whether it’s towards yourself or someone else, can become all consuming. So much of your day may be colored with feelings of guilt, anger, or betrayal—even during moments that are supposed to be joyful. This experience may be compounded by feeling under-resourced with places or people you feel safe to openly and authentically process what is coming up for you. I aim to provide a sacred, brave space where you can feel empowered to commune with all your feelings in their raw form. A space where you feel safe to process your anger, or even to learn how to support yourself through experiences of shame and regret. Most importantly when working on forgiveness, my ambition is to support a process culminating in your ability to move forward with intention, choice, and agency.
7 Years Experience
Online in Abilene, TX Texas (Online Only)
Forgiveness therapists in Abilene, Texas Statistics
Forgiveness therapists in Abilene, Texas average 17 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Solution-Focused Brief Therapy (SFBT) (45%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
17 Years Experience
Average cost per session
$182
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 37% | Family Systems Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 49% | Christian |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |