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Acceptance & Commitment Therapy (ACT) therapists in Addison, TX

Browse Acceptance & Commitment Therapy (ACT) therapists in Addison, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
ACT

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.  
10 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Frisco, Texas therapist: Sarah Sustaita, pre-licensed professional
ACT

Sarah Sustaita

Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo. You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know. I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond. I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.  
1 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
ACT

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.  
18 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
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Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
ACT

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.  
9 Years Experience
In-Person Near Addison, TX
Dallas, Texas therapist: Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson, counselor/therapist
ACT

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson

Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.  
9 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
ACT

The Empowering Space PLLC

Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!  
7 Years Experience
Online in Addison, TX (Online Only)
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
ACT

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.  
9 Years Experience
Online in Addison, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
ACT

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.  
3 Years Experience
Online in Addison, TX (Online Only)
Dallas, Texas therapist: Benjamin Conner Trauma To Peace Therapy, licensed professional counselor
ACT

Benjamin Conner Trauma To Peace Therapy

Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace. I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next. I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships. Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.  
6 Years Experience
Online in Addison, TX (Online Only)
Austin, Texas therapist: Heath Collins, licensed clinical social worker
ACT

Heath Collins

Licensed Clinical Social Worker, LCSW-S
I have been a Licensed Clinical Social Worker since 2016 and have spent the majority of my career working with the LBGT+ population. I enjoy working with clients who are motivated for change by using a diverse range of therapy models so that I can tailor the experience for each individual person.  
11 Years Experience
Online in Addison, TX (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Addison, TX Statistics

Acceptance & Commitment Therapy (ACT) therapists in Addison, TX average 13 years of experience and charge around $197 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (60%).

Average years in practice

13 Years Experience

Average cost per session

$197

Accept insurance

43%

Offer sliding scale

35%

Gender ID

62% Female
30% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
48% In Person and Online
1% In Person Only

Top Specialties

84% Anxiety or Fears
69% Depression
60% Trauma and PTSD
54% Stress
48% Social Anxiety
42% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
76% Young Adult
49% Senior
40% Teen
15% Children

Client Focus

51% Women
43% LGBTQ+
34% Men
22% Black / African American
22% Military / Veterans

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