Anger Management therapists in Addison, Texas TX
We are proud to feature top rated Anger Management therapists in Addison. We encourage you to review each profile to find your best match.
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Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Addison, TX
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Anger is a normal emotion that everyone experiences at one point or another. However, for some people, anger can become overwhelming and difficult to control. If you find yourself struggling to manage your anger, counseling can be an effective way to help you regain control. Counseling can provide you with tools and techniques for managing your anger in a healthy way. It can also help you to identify the underlying causes of your anger and work through them in a constructive way.
If you are struggling to cope with your anger, counseling can be an invaluable resource.
12 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person Near Addison, TX
Online in Addison, TX Texas
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with anger/reactivities of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person Near Addison, TX
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Addison, TX Texas (Online Only)
Anger Management therapists in Addison, Texas Statistics
Anger Management therapists in Addison, Texas average 17 years of experience and charge around $182 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (41%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
17 Years Experience
Average cost per session
$182
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 55% |
Male |
|
| 42% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 30% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 52% | Teen |
| 28% | Children |
Client Focus
| 49% | Women |
| 48% | Men |
| 37% | Military / Veterans |
| 31% | Christian |
| 31% | LGBTQ+ |