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Anxiety therapists in Addison, TX

We are proud to feature top rated Anxiety therapists in Addison. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Anxiety or Fears

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.  
10 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Anxiety or Fears

Dina Hijazi

Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.  
35 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Anxiety or Fears

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.  
24 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Anxiety or Fears

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who are struggling with anxiety, fear, worry, overthinking, panic, or feeling constantly on edge. Anxiety can make it difficult to feel present, confident, or in control, especially when life feels overwhelming or uncertain. Together, we work on understanding what fuels the anxiety, building grounding and coping tools, and helping clients move forward with greater clarity, calm, and confidence.  
3 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Dallas, Texas therapist: Randy Gibson, counselor/therapist
Anxiety or Fears

Randy Gibson

Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.  
31 Years Experience
In-Person Near Addison, TX
Plano, Texas therapist: Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS, counselor/therapist
Anxiety or Fears

Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS

Counselor/Therapist, Psychotherapist
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.  
27 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Paris, Texas therapist: Trey Russell, licensed clinical social worker
Anxiety or Fears

Trey Russell

Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant tension, irritability, sleep disruption, or a sense that you’re always “on.” For some, it’s tied to specific fears; for others, it’s a persistent undercurrent that affects work, relationships, and decision-making. We help clients identify the thought patterns and behavioral cycles that fuel anxiety and replace them with strategies that restore clarity and control. Using evidence-based approaches like cognitive behavioral therapy, we focus on practical tools that reduce avoidance, calm the nervous system, and build long-term resilience. The goal isn’t just temporary relief — it’s helping you feel steady, capable, and confident in situations that once felt overwhelming.  
13 Years Experience
In-Person Near Addison, TX
Richardson, Texas therapist: Wynne Shaw, counselor/therapist
Anxiety or Fears

Wynne Shaw

Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.  
31 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Anxiety or Fears

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.  
16 Years Experience
In-Person Near Addison, TX
Online in Addison, TX
Richardson, Texas therapist: Jay Shaw, hypnotherapist
Anxiety or Fears

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.  
8 Years Experience
In-Person Near Addison, TX
Online in Addison, TX

Anxiety therapists in Addison, Texas Statistics

Anxiety therapists in Addison, Texas average 16 years of experience and charge around $191 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (33%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

45%

Offer sliding scale

35%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
33% Person-Centered Therapy (Rogerian)
31% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
27% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy

Ages Served

95% Adult
64% Young Adult
52% Senior
46% Teen
20% Children

Client Focus

53% Women
36% Men
33% LGBTQ+
26% Military / Veterans
24% Christian