Cognitive Behavioral Therapy (CBT) therapists in Alamo, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Alamo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
25 Years Experience
Online in Alamo, TX (Online Only)
CBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in Alamo, TX
CBT
Michael Berry
Psychologist, PhD
My ideal client is looking for practical support overcoming problems with binge-eating, insomnia, anxiety, depression, or distress caused by a medical condition. As your psychologist, my first goal is to provide a supportive, non-judgmental, and collaborative space where you can feel comfortable openly sharing your struggles. Together, we’ll identify your goals, figure out what’s getting in the way of change, and develop practical steps to move forward. I regularly measure progress to ensure therapy is focused and effective, helping you feel better while gaining insight and skills to maintain your progress long after therapy ends.
4 Years Experience
Online in Alamo, TX (Online Only)
CBT
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Welcome. I’m glad you’re here! Life brings complex challenges, but you don’t have to navigate them alone. My primary goal as a therapist is to provide a safe, warm, and nonjudgmental space where you can show up exactly as you are to explore whatever is on your mind—big or small.
For 25 years, I’ve had the privilege of walking alongside individuals as they navigate life's toughest moments. Having practiced extensively throughout the DFW area as well as in Ireland, my approach to therapy has grown and deepened over time. I don't believe in one-size-fits-all therapy. Instead, I blend an eclectic, flexible approach with my clinical experience and intuition to help you find genuine healing and practical solutions.
I offer inclusive, affirmative care for adults and diverse populations, including adolescents, older adults, and members of the LGBTQ+ community. I frequently support clients navigating depression, anxiety, bipolar disorder, and trauma in addition to life transitions such as relationship challenges, workplace issues, parenting and grief. I also offer ADHD support and coping strategies. Healing is a collaborative journey, and I would be honored to walk alongside you. Contact me today to learn more about how we can work together!
24 Years Experience
Online in Alamo, TX
CBT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
15 Years Experience
Online in Alamo, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Alamo, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alamo, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 23% | Black / African American |