Internal Family Systems (IFS) therapists in Alamo, TX
Browse Internal Family Systems (IFS) therapists in Alamo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Greg Welikson
Psychologist, PhD
You're a high-achieving professional and a devoted parent —but you feel burned out, perpetually juggling roles, and disconnected from your own life. I help you gain the clarity and structure needed to set authentic boundaries, rediscover your personal identity, and finally manage your complex life with peace and presence.
9 Years Experience
Online in Alamo, TX (Online Only)
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Alamo, TX
IFS
Sarah Sustaita
Counselor/Therapist, MS, LPC Associate, LPCC
I became a therapist after experiencing how hard it can be to get help when your pain or your account of what happened doesn’t fit someone else’s explanation. Being dismissed can leave a mark of its own. It can make you wonder whether you’ll have to spend the next appointment convincing someone to believe you. At Inner Archive Therapy, you don’t have to arrive with a perfectly organized story. I’ll meet you with curiosity and make room for the parts of your life that feel complicated or contradictory.
1 Years Experience
Online in Alamo, TX
IFS
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
All of us, no matter what may bring us to counseling, deserve healing. Lea practices from a trauma informed mindset, and uses a variety of techniques, including EMDR, to meet her clients where they're at in life.
3 Years Experience
Online in Alamo, TX
IFS
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Alamo, TX (Online Only)
Internal Family Systems (IFS) therapists in Alamo, TX Statistics
Internal Family Systems (IFS) therapists in Alamo, TX average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (72%), and Depression (67%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
51%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 67% | Depression |
| 59% | Stress |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |