Solution-Focused Brief Therapy (SFBT) therapists in Alamo, TX
Browse Solution-Focused Brief Therapy (SFBT) therapists in Alamo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
If you’re a high-achieving woman in the HFHA loop of constant striving to get things “right,” struggling to say no, or feeling anxious and exhausted from relentlessly trying to keep up with everything, you understand firsthand how overwhelming it's becoming to maintain the mask.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Alamo, TX (Online Only)
SFBT
ThinkSpot Therapy
Licensed Professional Counselor
We believe therapy works best when it is collaborative, personalized and grounded in evidence-based care. Our clinicians draw on Cognitive Behavioral Therapy and other approaches to meet each client's needs, strengths and goals. As a therapist-owned practice, we keep our team small on purpose. That means responsive support, a high level of attention, and clients who stay with the same therapist rather than being passed along.
20 Years Experience
Online in Alamo, TX
SFBT
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
36 Years Experience
Online in Alamo, TX
SFBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
Online in Alamo, TX
SFBT
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I'm dedicated to helping you feel more focused, less overwhelmed, and emotionally balanced. I work with teens and adults who are managing ADHD, anxiety, depression, and stress-related challenges. My goal is to help you gain control of your thoughts, improve daily functioning, and feel more confident in yourself and your future.
15 Years Experience
Online in Alamo, TX (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Alamo, TX Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Alamo, TX average 16 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$176
Accept insurance
59%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 65% | Stress |
| 54% | Trauma and PTSD |
| 53% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 29% | Hispanic / Latino |