Perfectionism therapists in Alief, Texas TX
We are proud to feature top rated Perfectionism therapists in Alief. We encourage you to review each profile to find your best match.
Perfectionism
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.
3 Years Experience
In-Person Near Alief, TX
Online in Alief, TX Texas
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
In-Person Near Alief, TX
Online in Alief, TX Texas
Perfectionism
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving individuals.
4 Years Experience
Online in Alief, TX Texas (Online Only)
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Alief, TX Texas (Online Only)
Perfectionism
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.
3 Years Experience
Online in Alief, TX Texas (Online Only)
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Alief, TX Texas (Online Only)
Perfectionism therapists in Alief, Texas Statistics
Perfectionism therapists in Alief, Texas average 12 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (38%).
Average years in practice
12 Years Experience
Average cost per session
$192
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Motivational Interviewing (MI) |
| 36% | Existential / Humanistic Therapy |
| 33% | Internal Family Systems (IFS) |
| 31% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 93% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 33% | Men |
| 29% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Persons with Disabilities |