Depression therapists in Allen, TX
Browse Depression therapists in Allen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Depression can make even every day tasks feel overwhelming and leave individuals feeling disconnected, hopeless, or stuck. I work with clients to understand the underlying factors contributing to their depression, develop effective coping strategies, and reconnect with their strengths, values, and sources of meaning. Through a compassionate and evidence based approach, I help clients build resilience, improve emotional well-being, and move toward a more fulfilling life.
15 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Depression may feel as though it will last forever or that it will come back before you've had time to catch your breath when it does ebb. However, I am skilled at working on identifying self-care routines that are unique to your individual needs, assisting you in identifying the temporary nature of an experience in a positive manner, and providing a space to both address the unpleasant emotions and identify what pleasures or joy may be present in your life.
12 Years Experience
Online in Allen, TX (Online Only)
Depression
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression looks a little different for everyone, and can be mild to severe. There are many reasons for depression, external and environmental, illness or pain, biological/genetic, perspective or the inability to mentally and emotionally address hard things. Depression can be very isolating and make you feel like you are alone and different that everyone else, you are not alone! Depression is one of the most common mental and emotional issues we face today, and their is a better and healthier life for you!
20 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Renew Restoration
Licensed Professional Counselor, LPC-S
Depression is often more than sadness. It can look like numbness, disconnection, exhaustion, or quietly going through the motions while something beneath the surface has gone dim. We work to understand what's underneath, not just to lift the weight, but to understand what it's been carrying.
7 Years Experience
Online in Allen, TX (Online Only)
Depression
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation, PLLC have extensive experience in the assessment, diagnosis, and treatment of depressive disorders among youth, adults, and elders. Depression can be the result of medical conditions or psychosocial issues. We will help clients to fully understand the origins of their depression and utilize CBT, Mindfulness, EMD/ART, DBT, and collaboration with the clients medical doctor (if applicable) to manage the symptoms. Our goal is for clients to return to feeling like life is manageable and enjoyable.
31 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Do you secretly hate yourself or your life? Are you tired of faking your smile? Are you ready to do something about the emptiness you are feeling inside? If so, together through uniquely designed therapeutic interventions we can help you genuinely smile again, from the inside- out. We will build gratitude and compassion, challenge cognitive distortions, build supports and community, and learn to naturally restore and produce life giving energies within our own body through heart rate variability biofeedback, balance, mindand intentional self-care.
Often individuals recover without using medication, sometimes some of my clients who are on medication management are able to seriously reduce the amount of psychotropic medication prescribed after our sessions together.
12 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
In women, sadness tends to indicate depression, whereas, in men, anger points to it. Having family history of depression resides outside the realm of control for us. However, a personal history of depression doesn't have to translate into a future one with learning the skills to cope with it.
27 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
31 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Many clients experience sadness, hopelessness, worthlessness, low motivation and fatigue, changes in appetite and sleep, and may also have thoughts of death. Integrative mental health explores not only symptoms and how you feel, but will help you expand your understanding of what contributes to your underlying depression and how to naturally improve it whenever possible. Dr. Nelson uses Integrative mental health that addresses brain health which is directly influenced by biological factors, psychological factors, social factors, and spiritual factors. Dr. Nelson will help you explore these four areas and ways to improve your brain health.
24 Years Experience
In-Person Near Allen, TX
Online in Allen, TX
Depression therapists in Allen, TX Statistics
Depression therapists in Allen, TX average 17 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 27% | Christian |
| 24% | Black / African American |