Acceptance & Commitment Therapy (ACT) therapists in Alton, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Alton. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
I understand that seeking help can feel overwhelming, especially when you’re looking for someone who truly 'gets it.' My journey in medicine began as a physician in Cuba, and today, as a Board-Certified PMHNP and DNP candidate, I bring that depth of medical knowledge to every session. I specialize in helping high-achieving professionals and families navigate the complexities of ADHD, Anxiety, and Depression.
Being bilingual in English and Spanish, I am committed to providing culturally competent care where nothing is 'lost in translation.' My goal is to move past the labels and help you rediscover a sense of balance and clarity. You aren’t just a diagnosis to me; you are a whole person, and I’m here to support your path to wellness with both science and soul
1 Years Experience
In-Person Near Alton, TX
Online in Alton, TX Texas
Acceptance & Commitment Therapy (ACT)
Erin Sizemore
Counselor/Therapist, LPC
I am passionate about working with adults and teenagers to combat symptoms of depression, anxiety, and overall stress. My favorite thing about therapy is its ability to empower clients to take control of their own lives, so that it can look more like the life they really want to be living. I work collaboratively with my clients to help identify where our beliefs and patterns have come from, so that we can change them into tools that better serve our goals. I am really all about my clients being the experts in their own lives, and tailoring your therapy experience to be the best fit for you!
8 Years Experience
Online in Alton, TX Texas
Acceptance & Commitment Therapy (ACT)
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
Online in Alton, TX Texas
Acceptance & Commitment Therapy (ACT)
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.
27 Years Experience
Online in Alton, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT)
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Alton, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Alton, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Alton, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 58% | Trauma and PTSD |
| 52% | Stress |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |