Internal Family Systems (IFS) therapists in Alton, Texas TX
We are proud to feature top rated Internal Family Systems (IFS) therapists in Alton. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
As the founder and clinical director of Doolittle Therapy Group, I’m passionate about creating a space where families feel both supported and understood. My work is rooted in the belief that meaningful change happens when we slow down, look beneath the surface, and make sense of the patterns shaping our relationships. I’m committed to leading a team that values connection, clinical excellence, and thoughtful care, so every family who walks through our doors feels guided, respected, and not alone in the process.
8 Years Experience
Online in Alton, TX Texas
Internal Family Systems (IFS)
Erin Sizemore
Counselor/Therapist, LPC
I am passionate about working with adults and teenagers to combat symptoms of depression, anxiety, and overall stress. My favorite thing about therapy is its ability to empower clients to take control of their own lives, so that it can look more like the life they really want to be living. I work collaboratively with my clients to help identify where our beliefs and patterns have come from, so that we can change them into tools that better serve our goals. I am really all about my clients being the experts in their own lives, and tailoring your therapy experience to be the best fit for you!
8 Years Experience
Online in Alton, TX Texas
Internal Family Systems (IFS)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Alton, TX Texas (Online Only)
Internal Family Systems (IFS)
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
Online in Alton, TX Texas
Internal Family Systems (IFS)
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.
22 Years Experience
Online in Alton, TX Texas (Online Only)
Internal Family Systems (IFS) therapists in Alton, Texas Statistics
Internal Family Systems (IFS) therapists in Alton, Texas average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (78%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 64% | Depression |
| 59% | Stress |
| 53% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 22% | Christian |