Self Esteem therapists in Alton, TX
Browse Self Esteem therapists in Alton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Alton, TX (Online Only)
Self Esteem
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
The way you talk to yourself shapes everything else — your relationships, your choices, your sense of possibility. We work on identifying where that inner critic came from and building a more grounded, sustainable sense of self-worth.
11 Years Experience
Online in Alton, TX (Online Only)
Self Esteem
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Alton, TX
Self Esteem
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
How you talk to yourself shapes everything: your confidence, your decisions, your relationships, and your happiness. If you struggle with self-doubt, people-pleasing, or a harsh inner critic, I can help. We'll explore where those negative beliefs came from, challenge them, and build a healthier, more compassionate relationship with yourself. As your self-esteem grows, you'll find it easier to set boundaries, pursue what matters, and believe you deserve good things.
1 Years Experience
Online in Alton, TX (Online Only)
Self Esteem
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.
7 Years Experience
Online in Alton, TX
Self Esteem therapists in Alton, TX Statistics
Self Esteem therapists in Alton, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |