Codependency therapists in Angleton, TX
Browse Codependency therapists in Angleton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
31 Years Experience
In-Person Near Angleton, TX
Online in Angleton, TX
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Codependency.
45 Years Experience
In-Person Near Angleton, TX
Online in Angleton, TX
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate codependency through a trauma-informed, parts-based approach. We explore the patterns that drive overgiving, people-pleasing, and difficulty setting boundaries. Together, we build healthier relationships with yourself and others, fostering self-trust and balance.
26 Years Experience
Online in Angleton, TX (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Angleton, TX (Online Only)
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
If you've built your sense of self around taking care of everyone else, we'll work on figuring out who you are outside of that role — and how to build relationships that don't require you to disappear.
16 Years Experience
Online in Angleton, TX (Online Only)
Codependency therapists in Angleton, TX Statistics
Codependency therapists in Angleton, TX average 16 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Internal Family Systems (IFS) |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 31% | Hispanic / Latino |