Brainspotting Therapists in Arlington, TX

You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it. This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships. We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth. You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.

I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.

At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.

At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.

My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).

Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.

Gender ID

	87%	Female
	13%	Male

Session Type

	57%	In Person and Online
	43%	Online Only

Top Specialties

79%	Anxiety or Fears
79%	Trauma and PTSD
57%	Women's Issues
50%	Depression
50%	Loss or Grief
50%	Self Esteem
43%	Stress

Ages Served

100%	Adult
79%	Young Adult
64%	Senior
43%	Teen
14%	Children

Client Focus

71%	Women
43%	Black / African American
43%	LGBTQ+
43%	Men
36%	Christian

Brainspotting therapists in Arlington, TX

Kasey Scharnett King

Andrew Oshobu

Awaken Wellness Center, Inc.

Grief Recovery Center

Iris Bowen