Emotionally Focused Therapy (EFT) therapists in Arlington, Texas TX
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Arlington. We encourage you to review each profile to find your best match.
EFT
Kasey Scharnett King
Marriage and Family Therapist, LMFT-S, CST
You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it.
This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships.
We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth.
You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.
5 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX Texas
EFT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX Texas
EFT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Arlington, TX Texas (Online Only)
EFT
Alanna Preylo
Therapist, LMSW
You may feel worn down in a way that is hard to explain. Not just stressed, but deeply exhausted from carrying Pain, Trauma, Anxiety, Depression, or feeling misunderstood for far too long. Maybe you are questioning your worth, your relationships, or whether things will ever feel real again. When the weight becomes too much to hold by yourself, therapy can be a place where you finally feel seen, supported, and understood. You do not have to explain your pain or face it alone. Healing is possible, and together we can begin making space for relief, connection, and hope. Contact me today to learn more about how I can help.
4 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX Texas
EFT
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.
13 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX Texas
EFT
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Are you and your partner having the same argument over and over again, only to end up walking on eggshells? Do you wish you could be confident enough to speak up for yourself? Do you wonder if this relationship is right for you? I provide individuals and couples with practical tools to understand why the pattern continues, and how to change it.
You will be provided with specific tools to help you manage conflict with grace and rebuild the friendship that brought you together in the first place, all the while maintaining an authentic sense of yourself. Together, we focus on building practical tools that help you communicate more clearly, manage conflict with greater calm, and reconnect with the friendship and trust that brought you together in the first place.
At the same time, our work honors your sense of self. You can learn to show up authentically in your relationships without losing who you are or walking on eggshells to keep the peace.
Contact me today or visit my website to learn more about me and how I can help.
5 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX Texas
EFT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Arlington, TX Texas (Online Only)
EFT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Finding the right therapist can feel overwhelming, especially when you are already stretched thin. At Modern Wellness Counseling, I make that process simple. I work exclusively online with Texas residents, specializing in couples therapy and anxiety treatment using Emotionally Focused Therapy. If you are a busy professional or parent who wants real results without adding another errand to your week, this practice was built for you. I would love to connect and talk about what you are looking for.
10 Years Experience
Online in Arlington, TX Texas (Online Only)
EFT
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Arlington, TX Texas (Online Only)
EFT
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Arlington, TX Texas (Online Only)
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Emotionally Focused Therapy (EFT) therapists in Arlington, Texas Statistics
Emotionally Focused Therapy (EFT) therapists in Arlington, Texas average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Relationship and Marriage Counseling (65%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
45%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 65% | Relationship and Marriage Counseling |
| 64% | Trauma and PTSD |
| 58% | Stress |
| 57% | Self Esteem |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 33% | Military / Veterans |
| 32% | Christian |