Body Image therapists in Bastrop, TX
Browse Body Image therapists in Bastrop, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Brave Young Minds
Psychologist
Body image is a struggle for lots of us - we use Cognitive Behavioral Therapy to help your thoughts and actions align with the kindness you want to show your body.
8 Years Experience
In-Person Near Bastrop, TX
Online in Bastrop, TX
Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Bastrop, TX (Online Only)
Body Image
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides a supportive environment to encourage positive self-talk and equip individuals with tools to challenge harmful thoughts, promoting a more compassionate view of themselves. Our counselors help navigate underlying beliefs, root trauma, and surrounding pressures to heal wounds and reframe personal perceptions into positivity and increased self-esteem.
7 Years Experience
Online in Bastrop, TX
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
Online in Bastrop, TX
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
Online in Bastrop, TX
Body Image therapists in Bastrop, TX Statistics
Body Image therapists in Bastrop, TX average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |