Stress therapists in Bellaire, TX
Browse Stress therapists in Bellaire, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Stress reduction techniques provided
10 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Stress
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.
3 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Stress
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Stress becomes a problem when it is no longer temporary. Many of my clients are living in a constant state of pressure, juggling multiple roles, responsibilities, and expectations without enough support.
Over time, this does not just impact your thoughts. It shows up in your body. You may notice chronic tension, difficulty relaxing, trouble sleeping, irritability, brain fog, or a feeling of always being “on.” Even when there is nothing urgent happening, your system does not fully power down.
This is what chronic stress and burnout feel like in the body.
Rather than simply adding more coping strategies, our work focuses on identifying the patterns and expectations that are keeping your system activated. We incorporate mindfulness and somatic awareness to help you reconnect with your body, increase your capacity to slow down, and create real shifts so your life no longer requires you to operate in a constant state of overwhelm.
7 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Chronic stress can start to feel normal, even when it's wearing you down. We look at what's driving it — workload, relationships, self-imposed pressure — and build a more sustainable way of moving through your life.
16 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.
10 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
When responsibilities and expectations begin to feel overwhelming, it can be difficult to slow down, recharge, or know where to start. Together, we can build practical coping strategies, establish healthier boundaries, and create more balance in your life. My goal is to help you feel more grounded, capable, and confident in navigating life’s demands.
12 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Edna Brinkley
Psychologist, PhD, ART, CCATP
What does your life look like when you're stressed: Procrastinate? Feel anxious? Overeat? Too much Chardonnay? It doesn’t have to be this way. Call me and let's figure out your unique sources and symptoms of negative stress, both at work and in your personal life.
We'll create a plan with personalized information, skills, and strategies to empower you to confidently deal with your different sources and symptoms of negative stress. We'll also explore how to increase positive stress (yes, you read that right) in your life.
Let's get started!
22 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Stress is a normal part of life, but when it becomes constant or overwhelming, it can take a toll on your physical health, emotional well-being, relationships, and overall quality of life. I work with individuals who are navigating high levels of stress—whether related to work, family responsibilities, academic pressure, caregiving, or life transitions.
In our work together, we identify the specific sources of your stress and explore how it shows up in your thoughts, behaviors, and body. My approach combines evidence-based strategies with compassionate support to help you build resilience, regulate your nervous system, and develop healthier ways of coping.
You don’t have to stay in survival mode. With the right tools and support, you can create more space for calm, clarity, and balance—so you can meet life’s demands without losing sight of your own well-being.
16 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Bellaire, TX (Online Only)
Stress
Live Consciously
Licensed Clinical Social Worker, LCSW
Chronic stress can impact your mood, body, and relationships. We offer a supportive space to unpack what’s weighing on you and introduce mind-body strategies to help you feel more grounded, balanced, and in control.
4 Years Experience
Online in Bellaire, TX (Online Only)
Stress therapists in Bellaire, TX Statistics
Stress therapists in Bellaire, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |