Cognitive Behavioral Therapy (CBT) therapists in Benbrook, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Benbrook, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Our Fort Worth counseling practice is diverse in providing treatment. We offer individual, family, and marriage counseling. Also, our highly trained therapists provide group therapy for divorce, social anxiety, and pornography addiction.
11 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
CBT
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
My focus is a strength-based approach. We will work together to create a plan to help you overcome your present problem. Focusing on solutions and how to navigate through life's difficulties is a journey we will take together. I enjoy working with individuals as well as with couples or families.
17 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
CBT
Jason Leito
Licensed Professional Counselor
I specialized in my work with individuals and couples experiencing grief or loss, depression, anxiety, and relationship struggles. I use a blend of Cognitive Behavioral Therapy and Person-Centered Therapy, I am grounded in the Companioning philosophy for Grief, and I am Gottman Relationship Method trained. I see clients in person in the NEAR southside of Fort Worth and virtually across Texas.
If you feel like you are always holding things together while feeling disconnected or overwhelmed inside, you are not alone. Many adults reach a point where coping is no longer enough and something needs to shift. Therapy can help you understand your patterns and begin creating steadier, more sustainable ways of living and relating.
5 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
CBT
Blake Overstreet
Counselor/Therapist, LPC
Life has a way of leaving us feeling disconnected from what truly matters, whether you're navigating major transitions, overwhelming emotions, or patterns that persist despite your efforts to change them. The expectations others place on you might feel at odds with who you really are, creating a sense of being stuck or moving through life without direction. In our work together, we'll create space to examine the underlying beliefs, recurring struggles, and unmet needs that influence your daily experience. This process goes beyond surface-level problem-solving—we'll explore how awareness can translate into meaningful action, helping you develop practical tools for navigating challenges while making choices that reflect your authentic self. I approach this work with curiosity and respect, trusting your capacity for growth as we uncover what's been holding you back and identify concrete steps toward the life you want to create.
4 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
CBT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Benbrook, TX (Online Only)
CBT
Tammy Desko
Licensed Professional Counselor, LPC
It is so nice to meet you! Thank you for taking the first step. My goal is to create an environment where you feel safe, heard, and valued through Telehealth. My desire is to listen with compassion to the many transitions you go through in life, providing manageable, easy day tools that you can use in your life for a fuller life and healthier you. Talk to you soon!
14 Years Experience
Online in Benbrook, TX (Online Only)
CBT
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Vervewell Counseling's founder, Beth Clardy Lewis, is welcoming new virtual clients and LPC associates, both in Texas and Connecticut.
Vervewell Counseling is Beth's private practice and offers the best therapeutic support and care in Texas, whether in the beautiful and welcoming offices in Fort Worth's Near Southside neighborhood, or via their HIPAA compliant virtual sessions. Beth is licensed in both Texas and Connecticut.
The Vervewell Counseling team of therapists offers a range of empirical rich therapy methods, such as (but not limited to) CBT (cognitive behavioral therapy, REBT (rational emotive behavior therapy), EMDR (eye movement desensitization and reprocessing), Solution Focused therapy, and psychodynamic therapy. And if you schedule with Casye, she brings her licensed therapy dog along (only if requested).
22 Years Experience
Online in Benbrook, TX (Online Only)
CBT
Tina Nickels
Licensed Professional Counselor, MS, LPC
Some might describe me as mature or wise. I have a colorful history full of life experiences and I have the ability to connect with people on their level, whatever their experiences may be. I love to empower people, especially women. I know life can be overwhelming, and I have techniques to help people create and utilize coping skills that will work for them. Some people just need to be heard, and I am an excellent listener.
7 Years Experience
Online in Benbrook, TX (Online Only)
CBT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
CBT
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.
7 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
Cognitive Behavioral Therapy (CBT) therapists in Benbrook, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Benbrook, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 22% | Black / African American |