Emotionally Focused Therapy (EFT) therapists in Benbrook, TX
Browse Emotionally Focused Therapy (EFT) therapists in Benbrook, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Benbrook, TX (Online Only)
EFT
Kasey Scharnett King
Marriage and Family Therapist, LMFT-S, CST
You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it.
This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships.
We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth.
You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.
5 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
EFT
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
As an experienced psychologist with training in EMDR, integrative mental health, and as a Certified Brain Coach with the Amen Clinics, I provide a holistic approach that considers biological factors, psychological factors, social factors and spiritual factors. I will collaborate with you in helping you reach your goals in a supportive and safe environment.
I have worked and trained in many different settings with a culturally diverse group of individuals including private practice, victims of violence clinic, attention and learning center, social security and veteran disability exams, corrections, foster youth, psychiatric hospital, forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, college counseling, and long-term care working with with the geriatric population. In, addition, I have worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.
24 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
EFT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
EFT
Dr. Messina & Associates
Psychologist
We are a group of compassionate therapists, counselors, and psychologists in Southlake, Texas, who provide counseling and therapy to children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.
16 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
EFT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Benbrook, TX (Online Only)
EFT
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Are you hurting emotionally? Are you dealing with intense current frustrations or past hurts? Are you struggling with the effects of childhood trauma? I'd like to help you not just manage the pain, but finally get rid of it!
10 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX
Emotionally Focused Therapy (EFT) therapists in Benbrook, TX Statistics
Emotionally Focused Therapy (EFT) therapists in Benbrook, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 67% | Trauma and PTSD |
| 62% | Relationship and Marriage Counseling |
| 57% | Stress |
| 54% | Self Esteem |
| 52% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 32% | Christian |
| 30% | Military / Veterans |