Cognitive Processing Therapy (CPT) therapists in Brownsville, Texas TX
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Brownsville. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Reaching out for support often means something in your life feels too heavy to carry alone. You don’t have to navigate it by yourself. I offer a space that moves at your pace—without pressure or expectations—where you can begin to make sense of what you’re carrying.
I work with individuals navigating trauma and PTSD, anxiety, grief, and life transitions. Together, we gently explore patterns shaped by past experiences and how they continue to show up in your thoughts, relationships, and sense of self. This work isn’t about forcing change—it’s about creating space for clarity, self-understanding, and a deeper sense of trust in yourself.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Brownsville, TX Texas (Online Only)
Cognitive Processing Therapy (CPT)
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
Online in Brownsville, TX Texas
Cognitive Processing Therapy (CPT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Brownsville, TX Texas (Online Only)
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Brownsville, TX Texas (Online Only)
Cognitive Processing Therapy (CPT)
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Brownsville, TX Texas
Brownsville is one of the southernmost cities in the United States and sits directly on the US-Mexico border — sharing the border with Matamoros, Tamaulipas — with a population that is over 90% Hispanic and where Spanish is the dominant language of daily life, making bilingual, bicultural therapy not a specialty but the baseline expectation for meaningful access to care. The city's poverty rate is among the highest in the United States, and therapists here frequently address the compounding effects of economic stress, immigration-related family separation, and the chronic anxiety of border community life. Valley Baptist Medical Center and the UT Health RGV system provide institutional mental health resources for the Rio Grande Valley region. The University of Texas Rio Grande Valley's psychology and counseling programs supply clinical training to a region that remains significantly underserved relative to its mental health needs.
Cognitive Processing Therapy (CPT) therapists in Brownsville, Texas Statistics
Cognitive Processing Therapy (CPT) therapists in Brownsville, Texas average 13 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (94%), Anxiety or Fears (87%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
52%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 19% |
Male |
|
| 11% |
Non-Binary |
|
| 9% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 94% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 77% | Depression |
| 68% | Loss or Grief |
| 61% | Stress |
| 55% | Social Anxiety |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 61% | Senior |
| 61% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 55% | Military / Veterans |
| 52% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Men |