Self Esteem therapists in Brownsville, TX
Browse Self Esteem therapists in Brownsville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside.
In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves.
Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.
22 Years Experience
Online in Brownsville, TX
Self Esteem
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing challenges related to self-esteem and self-worth. I help clients develop greater self-awareness, build confidence, strengthen self-compassion, and create a more positive relationship with themselves.
14 Years Experience
Online in Brownsville, TX (Online Only)
Self Esteem
Andrea Ortiz
Pre-Licensed Professional, Master’s Level Graduate Student Intern
If you're always second-guessing yourself, apologizing for existing, or waiting for permission to take up space, you're not alone. I help you trace where those beliefs came from and start replacing them with a kinder, truer view of yourself. As your confidence grows, so does your freedom to live on your own terms.
0 Years Experience
Online in Brownsville, TX
Self Esteem
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Brownsville, TX (Online Only)
Self Esteem
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're discontent with where you are in life or struggling with your own self-esteem, I believe that therapy can be an outlet to help you find your fullest potential. I believe that we seek to find value, worth and significance in relationships and things that often fail us. I work with clients to explore how to build their self-esteem based on their significance and their identity in Christ.
12 Years Experience
Online in Brownsville, TX
Self Esteem therapists in Brownsville, TX Statistics
Self Esteem therapists in Brownsville, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 24% | Hispanic / Latino |