Solution-Focused Brief Therapy (SFBT) therapists in Brownsville, Texas TX
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Brownsville. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Brownsville, TX Texas (Online Only)
Solution-Focused Brief Therapy (SFBT)
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Brownsville, TX Texas
Solution-Focused Brief Therapy (SFBT)
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
It takes courage to reach out when life feels unmanageable or overwhelming, yet taking even the smallest step will change any situation and choosing to call today will likely set off a chain of events that will move you toward something better.
12 Years Experience
Online in Brownsville, TX Texas
Solution-Focused Brief Therapy (SFBT)
RayAnne Climer
Licensed Clinical Social Worker, LCSW
I offer trauma-informed, affirming telehealth for adults navigating anxiety, old wounds, and life transitions. Together, we move at a gentle pace toward healing, safety, and self-connection.
10 Years Experience
Online in Brownsville, TX Texas (Online Only)
Solution-Focused Brief Therapy (SFBT)
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
10 Years Experience
Online in Brownsville, TX Texas (Online Only)
Brownsville is one of the southernmost cities in the United States and sits directly on the US-Mexico border — sharing the border with Matamoros, Tamaulipas — with a population that is over 90% Hispanic and where Spanish is the dominant language of daily life, making bilingual, bicultural therapy not a specialty but the baseline expectation for meaningful access to care. The city's poverty rate is among the highest in the United States, and therapists here frequently address the compounding effects of economic stress, immigration-related family separation, and the chronic anxiety of border community life. Valley Baptist Medical Center and the UT Health RGV system provide institutional mental health resources for the Rio Grande Valley region. The University of Texas Rio Grande Valley's psychology and counseling programs supply clinical training to a region that remains significantly underserved relative to its mental health needs.
Solution-Focused Brief Therapy (SFBT) therapists in Brownsville, Texas Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Brownsville, Texas average 17 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (78%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$176
Accept insurance
57%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 78% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 33% | Military / Veterans |
| 33% | Christian |