Self Esteem therapists in Bryan, TX
Browse Self Esteem therapists in Bryan, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals in building healthy self-esteem by helping them develop a more positive and balanced view of themselves. Our approach focuses on identifying negative self-talk, challenging limiting beliefs, and strengthening self-worth from within. We work on building confidence, improving emotional awareness, and developing healthier thought patterns that support growth and resilience. Through personalized support and practical tools, clients are empowered to feel more confident, secure, and capable in both their personal and professional lives.
8 Years Experience
Online in Bryan, TX (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Bryan, TX
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.
7 Years Experience
Online in Bryan, TX
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I help clients struggling with self-esteem. I work to help them become more confident in all area of their life, including their thoughts about themselves.
14 Years Experience
Online in Bryan, TX
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.
23 Years Experience
Online in Bryan, TX
Self Esteem therapists in Bryan, TX Statistics
Self Esteem therapists in Bryan, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |