Anger Management therapists in Carrollton, TX
Browse Anger Management therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Carrollton, TX
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
46 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Paul D. Myers MA LPC Supervisor
Counselor/Therapist, Licensed Professional Counselor
Anger is not a bad emotion but instead what we do with anger can be bad. I enjoy helping people get to the root cause of anger and manage your anger in more healthy ways. Learn healthy anger management tips and gain control.
13 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work to help clients needing anger management.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Carrollton is a Dallas-area suburb with an unusually diverse character for the DFW metro, home to one of the largest Korean-American communities in Texas—with a well-established Koreatown corridor—as well as significant Vietnamese, Indian, and Chinese communities, creating a demand for multilingual and culturally competent therapy that is distinctive for a suburban Texas city. Korean-speaking, Vietnamese-speaking, and other Asian-language therapists are sought after in Carrollton, and practices specializing in the mental health needs of first and second-generation immigrant communities are an important part of the local landscape. Common therapy concerns include intergenerational family dynamics, acculturation and cultural identity, academic pressure in communities with high educational expectations, immigration stress, and the challenges of navigating bicultural identity in a conservative Texas suburban context. The proximity to Dallas's much larger therapy market gives residents access to the full breadth of specialties available in the metroplex.
Anger Management therapists in Carrollton, TX Statistics
Anger Management therapists in Carrollton, TX average 17 years of experience and charge around $182 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (40%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$182
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 55% |
Male |
|
| 43% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 33% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 52% | Men |
| 49% | Women |
| 34% | LGBTQ+ |
| 34% | Military / Veterans |
| 32% | Christian |