Anger Management therapists in Carrollton, TX
Browse Anger Management therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
ThinkSpot Therapy
Licensed Professional Counselor
Most people who come to us for anger management are not angry people. They are people who lost their temper in a way that frightened them, or who keep having the same argument at home, or who were asked to get help by someone whose opinion matters to them. ThinkSpot Therapy provides anger management counseling for adults in Houston, Plano and online across Texas. Most major insurance accepted, and no waitlist.
20 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Carrollton, TX
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Logan Williamson
Counselor/Therapist, LPC
While I don't provide structured anger management, I do have a lot of tools to help people manage their anger, as this is a symptom that we all experience. Regulating emotion can be a huge benefit when trying to navigate the difficulties of being an adult.
21 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
46 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Anger Mgmt
Gladys Cisneros
Licensed Professional Counselor, MS, LPC
Anger rarely arrives out of nowhere. It is usually a signal that something deeper is hurting, like feeling unheard, disrespected, or overwhelmed. I help you recognize the early signs and build healthier ways to express what you feel, so anger stops costing you the relationships that matter.
10 Years Experience
Online in Carrollton, TX (Online Only)
Anger Management therapists in Carrollton, TX Statistics
Anger Management therapists in Carrollton, TX average 16 years of experience and charge around $180 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 57% | Teen |
| 56% | Senior |
| 29% | Children |
Client Focus
| 54% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 34% | Christian |