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Anxiety therapists in Carrollton, TX

We are proud to feature top rated Anxiety therapists in Carrollton. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Anxiety or Fears

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.  
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Randy Gibson, counselor/therapist
Anxiety or Fears

Randy Gibson

Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.  
31 Years Experience
In-Person Near Carrollton, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Anxiety or Fears

Dina Hijazi

Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.  
35 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Anxiety or Fears

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.  
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Anxiety or Fears

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who are struggling with anxiety, fear, worry, overthinking, panic, or feeling constantly on edge. Anxiety can make it difficult to feel present, confident, or in control, especially when life feels overwhelming or uncertain. Together, we work on understanding what fuels the anxiety, building grounding and coping tools, and helping clients move forward with greater clarity, calm, and confidence.  
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Anxiety or Fears

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.  
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Plano, Texas therapist: Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS, counselor/therapist
Anxiety or Fears

Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS

Counselor/Therapist, Psychotherapist
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.  
27 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Anxiety or Fears

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
Anxiety disorders are now the most common mental health disorders. If you’re struggling with anxiety, I offer help to recover. I have over 20 years of experience specializing in the treatment of anxiety disorders. I have helped many clients recover from social anxiety, generalized anxiety disorder, OCD, Pure-O, intrusive thoughts, phobias and panic disorder. I understand how difficult life can be when dealing with these and I offer hope for relief from your suffering. I have developed a plan to guide you through your recovery. This includes two levels of healing. Level 1 is balancing the nervous system to reduce and eliminate all stress related physical and emotional symptoms such as stomach issues, headaches, sleep issues, intrusive thoughts, ruminations, lack of focus, etc. Balancing the nervous system and reducing and/or eliminating symptoms usually takes about 3 months. Level 2 recovery involves healing any trauma or underlying factors that lead to the anxiety disorder. This root cause healing is important for full recovery and no relapses in the future. I offer a safe, compassionate, patient approach. There is hope for recovery!  
22 Years Experience
Online in Carrollton, TX (Online Only)
Plano, Texas therapist: Dr. Diann Sanford, psychologist
Anxiety or Fears

Dr. Diann Sanford

Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.  
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Anxiety or Fears

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Anxiety is a normal and, in many cases, healthy emotion. It can serve to alert us of potential dangers and motivate us to take action. However, when anxiety becomes excessive and interferes with our ability to function in day-to-day life, it may be time to seek professional help. Counseling can provide invaluable support for those struggling with anxiety. Through counseling, individuals can learn how to identify and manage the thoughts and behaviors that contribute to their anxiety. In addition, counseling can provide a space for exploring the root causes of anxiety and developing healthy coping mechanisms. If you are struggling with anxiety, please know that you are not alone and there is help available. Seeking professional counseling is a courageous first step towards regaining control of your life.  
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX

Anxiety therapists in Carrollton, Texas Statistics

Anxiety therapists in Carrollton, Texas average 16 years of experience and charge around $191 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (33%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

45%

Offer sliding scale

35%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
33% Person-Centered Therapy (Rogerian)
31% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
27% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy

Ages Served

95% Adult
64% Young Adult
52% Senior
45% Teen
20% Children

Client Focus

53% Women
36% Men
33% LGBTQ+
26% Military / Veterans
24% Christian