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Arlington, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Stress

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.  
8 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Dalworthington Gardens, Texas therapist: Compassion Counseling, licensed professional counselor
Stress

Compassion Counseling

Licensed Professional Counselor, LPC
We have over 10 counselors at 3 locations all of whom have experience working with stress.  
13 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Mansfield, Texas therapist: Regal Oak Counseling, LLC, licensed professional counselor
Stress

Regal Oak Counseling, LLC

Licensed Professional Counselor
We help individuals, families, couples, and groups gain the tools to live a more satisfying life. We offer a genuinely caring and support environment where your needs are our top priority.  
11 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Arlington, Texas therapist: Michelle Martin, licensed professional counselor
Stress

Michelle Martin

Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.  
5 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Stress

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
Stress is a natural part of life, but when it becomes overwhelming and affects our daily functioning, it can have a significant impact on our physical and emotional well-being. As a therapist specializing in stress management, I offer a supportive and non-judgmental space for clients to explore their stressors and develop effective coping strategies. In therapy sessions, I work with clients to identify the root causes of their stress and develop personalized coping techniques to manage it. These techniques may include mindfulness practices, relaxation techniques, and cognitive-behavioral strategies to shift negative thought patterns. I also understand that stress can manifest differently for everyone, and may be related to various aspects of one's life such as work, relationships, or health. As such, I provide a holistic approach to stress management, addressing not just the immediate stressors but also exploring underlying issues that may be contributing to the stress. My goal is to help clients build resilience and cultivate a more balanced and peaceful life. By working together, we can identify and address the sources of stress in your life and develop effective strategies to manage it. If you are feeling overwhelmed by stress, know that you don't have to face it alone. Contact me today to schedule a consultation and take the first step towards finding peace and balance in your life.  
19 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
13 Years Experience
In-Person Near Cedar Hill, TX
Online in Cedar Hill, Texas
Dallas, Texas therapist: Cara Waters, licensed professional counselor
Stress

Cara Waters

Licensed Professional Counselor, LPC-Associate (Supervised by Daniel Gowan, LPC-S)
Life can be stressful. We are all pulled in some many directions with so many obligations. If you need to find inner peace, practice self-love and/or self-care, I can help you learn how. You can find balance in your life again.  
3 Years Experience
Online in Cedar Hill, Texas
Portland, Oregon therapist: Stephanie Powers, drug and alcohol counselor
Stress

Stephanie Powers

Drug and Alcohol Counselor, MS, LCDC, CADC II
Stress is the underlying cause of many health related issues, including the gut-brain connection. Managing stress can dramatically change your lifestyle, mindset, and overall well-being.  
7 Years Experience
Online in Cedar Hill, Texas
Dallas, Texas therapist: Kristina Smith, licensed professional counselor
Stress

Kristina Smith

Licensed Professional Counselor, MS, LPC
Many people who seek out therapy with me feel overwhelmed and completely burnt out. Together we will work to complete the stress response cycle, effectively manage life's stressors, and encompass feelings of calm and in control. We will explore the causes of stress and burnout and examine various ways to move forward and more effectively manage stress. Movement and mindfulness are two practices we will definitely explore in combating the negative effects of stress. Reach out today for a free 15 minute consultation to see if therapy with me is the right fit. I look forward to the opportunity to walk alongside you in your healing journey.  
7 Years Experience
Online in Cedar Hill, Texas
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Stress

Dr. Alexavery Hawkins

Psychologist, PhD
Stress can impact our ability to show up to life in meaningful ways. Our basic ability to function as a human might start taking a turn for the worst in times of chaos, uncertainty, and high pressure. In our therapeutic work, I hope collaborate with you to find ways to reduce/prevent burn-out and start living in more empowered and peaceful manner.  
11 Years Experience
Online in Cedar Hill, Texas