Sleep Disorder therapists in Cedar Park, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Cedar Park. We encourage you to review each profile to find your best match.
Sleep Issues
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.
25 Years Experience
Online in Cedar Park, TX Texas (Online Only)
Sleep Issues
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.
9 Years Experience
Online in Cedar Park, TX Texas
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Cedar Park, TX Texas (Online Only)
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Cedar Park, TX Texas (Online Only)
Sleep Issues
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with sleep issues.
31 Years Experience
Online in Cedar Park, TX Texas
Sleep Disorder therapists in Cedar Park, Texas Statistics
Sleep Disorder therapists in Cedar Park, Texas average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 65% | Senior |
| 35% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 37% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Jewish |