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Perfectionism therapists in Conroe, TX

We are proud to feature top rated Perfectionism therapists in Conroe. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
In-Person Near Conroe, TX
Online in Conroe, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in Conroe, TX (Online Only)
Round Rock, Texas therapist: Heather Curry, licensed professional counselor
Perfectionism

Heather Curry

Licensed Professional Counselor, LPC-S
Perfectionism is rarely about high standards alone. For many people it’s a strategy to prevent criticism, mistakes, or rejection. You may spend a lot of mental energy preparing, rechecking, and evaluating yourself, and still feel uneasy afterward. Even accomplishments often bring relief rather than satisfaction. Therapy focuses on understanding what your mind is trying to protect you from. Instead of forcing yourself to “care less,” we work with the parts of you that feel responsible for preventing problems and gradually help your system tolerate being human without constant self-monitoring. As the underlying fear settles, effort and performance often become more sustainable and less exhausting.  
12 Years Experience
Online in Conroe, TX
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Conroe, TX (Online Only)
Austin, Texas therapist: Amority Health - Rachel Cooper, therapist
Perfectionism

Amority Health - Rachel Cooper

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving individuals.  
4 Years Experience
Online in Conroe, TX (Online Only)

Perfectionism therapists in Conroe, Texas Statistics

Perfectionism therapists in Conroe, Texas average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

38%

Offer sliding scale

45%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy

Ages Served

93% Adult
75% Young Adult
43% Senior
40% Teen
18% Children

Client Focus

55% Women
33% Men
28% Military / Veterans
28% LGBTQ+
23% Hispanic / Latino