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Perfectionism therapists in Converse, TX

Browse Perfectionism therapists in Converse, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Casey Mansfield, counselor/therapist
Perfectionism

Casey Mansfield

Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.  
12 Years Experience
Online in Converse, TX (Online Only)
Austin, Texas therapist: Haley Busch, psychologist
Perfectionism

Haley Busch

Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.  
6 Years Experience
Online in Converse, TX
Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in Converse, TX (Online Only)
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Austin, Texas therapist: Lindsey Lucius, licensed clinical social worker
Perfectionism

Lindsey Lucius

Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.  
15 Years Experience
Online in Converse, TX (Online Only)
Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Converse, TX

Perfectionism therapists in Converse, TX Statistics

Perfectionism therapists in Converse, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

32%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Motivational Interviewing (MI)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
46% Senior
37% Teen
14% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
26% Black / African American
22% Christian

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