Stress therapists in Copperas Cove, TX
Browse Stress therapists in Copperas Cove, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
41 Years Experience
Online in Copperas Cove, TX (Online Only)
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Copperas Cove, TX
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Copperas Cove, TX
Yazmine Castaneda
Licensed Professional Counselor, LPC
When life keeps demanding more than you have to give, stress stops being a push and starts being a weight. I help you step back and see the full picture, what's driving the pressure, what's in your control, and what you can let go of. We'll build practical routines and boundaries that give you room to breathe and feel like yourself again.
5 Years Experience
Online in Copperas Cove, TX
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.
22 Years Experience
Online in Copperas Cove, TX (Online Only)
Stress therapists in Copperas Cove, TX Statistics
Stress therapists in Copperas Cove, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |