Life Transitions therapists in Dallas, TX
Browse Life Transitions therapists in Dallas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Dan Safavi
Licensed Professional Counselor, LPCC-22108, LPCC-104319
Major changes can bring uncertainty even when they are positive or chosen. I help adults navigate career changes, relationship shifts, loss, identity questions, and other periods of transition with greater clarity, flexibility, and confidence about what comes next.
7 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Restoration Biblical Counseling of Cypress
Professional Christian Counselor
Even positive changes can bring unexpected stress, uncertainty, and emotional challenges. Career changes, relocation, marriage, parenthood, relationship changes, and major life decisions can leave you questioning your identity, direction, or sense of stability. At Restoration Biblical Counseling of Cypress, we help individuals navigate life's transitions with greater self-awareness, emotional resilience, and confidence. Our Christ-centered approach integrates psychological understanding and biblical wisdom and truth to explore the thoughts, emotions, and relational patterns that influence how we respond to change. Together, we work toward finding clarity, strengthening healthy coping skills, and moving forward with purpose and hope.
4 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.
8 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Logan Williamson
Counselor/Therapist, LPC
Life can be tough around times of transition. We oftentimes find ourselves reducing the things that take time but help us out and increasing the easy fixes that have long-term consequences. I find myself helpful in holding people accountable to maintaining positive habits and understanding how to navigate these difficult times so that you can get back in your rhythm.
21 Years Experience
In-Person in Dallas, TX 75225
Online in Dallas, TX
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Baneca Prater, MA, LPC, NCC, -Women's Anxiety
Licensed Professional Counselor, National Board Certified Counselor, NCC Licensed Professional Counselor, LPC
Life Transitions Therapy:
I support women who are navigating relationship changes, career transitions, personal growth, and periods of uncertainty. Therapy focuses on processing change, strengthening self-trust, and moving forward with greater clarity and confidence.
13 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I help clients navigate career changes, shifting family roles, professional growth, financial changes, and other transitions that can bring uncertainty about who they are or what comes next. Therapy provides space to process the change, clarify what matters to you, and move forward in a way that feels more intentional and aligned with your values.
14 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Natalya Lindo
Licensed Professional Counselor, PhD., LPC-S
I work with clients navigating immigration, acculturation, and the complexities of belonging across cultures. My approach centers cultural humility, identity exploration, and the impact of systemic and familial expectations. I help clients make sense of their experiences, honor their cultural strengths, and build pathways that feel authentic and empowering.
19 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Navigating major Life Transitions, such as career shifts, relocation, or changes in family structure, often brings up deep questions about who we are and where we belong. I provide a supportive framework to help you manage the stress and uncertainty that come with these pivotal moments, ensuring you don’t have to navigate the "unknown" alone. Together, we work to process the grief of what is being left behind while building the practical skills and emotional resilience needed to embrace your next chapter. My goal is to help you view Life Transitions not just as a source of stress, but as a profound opportunity for personal growth and authentic self-discovery.
6 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
In-Person in Dallas, TX 75240
Online in Dallas, TX
Life Transitions
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
In-Person in Dallas, TX 75243
Online in Dallas, TX
Life Transitions
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Life transitions can be exciting, overwhelming, and emotionally challenging, even when the changes are positive. Whether you're adjusting to a new career, relocating, ending a relationship, entering a new stage of adulthood, or experiencing unexpected changes, it's normal to feel uncertain about what comes next. I help individuals navigate these transitions by processing difficult emotions, developing healthy coping strategies, and building confidence in their ability to adapt. Together, we'll work toward embracing change, finding stability, and moving forward with greater clarity and purpose.
11 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX
Life Transitions
Hollie Pool
Marriage and Family Therapist, LMFT
Life changes can bring excitement and uncertainty all at once. Whether you're navigating a career change, becoming a parent, ending a relationship, entering a new season of life, or questioning what's next, transitions can leave you feeling overwhelmed, anxious, or disconnected from yourself.
My approach focuses on helping you navigate change with greater clarity, confidence, and self-compassion. Using strategies from CBT, ACT, and mindfulness, we'll work on managing uncertainty, challenging unhelpful thought patterns, identifying your values, and developing coping skills to help you adjust to what's changing. Together, we'll explore what matters most to you and help you move forward with intention rather than fear.
You don't have to have everything figured out to take the next step. Therapy can help you embrace change, reconnect with yourself, and feel more grounded as you navigate what's next.
7 Years Experience
Online in Dallas, TX (Online Only)
Life Transitions therapists in Dallas, TX Statistics
Life Transitions therapists in Dallas, TX average 12 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
12 Years Experience
Average cost per session
$191
Accept insurance
57%
Offer sliding scale
34%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 26% | Hispanic / Latino |
| 25% | Black / African American |