Acceptance & Commitment Therapy (ACT) therapists in Del Rio, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Del Rio. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
5 Years Experience
Online in Del Rio, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT)
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Del Rio, TX Texas
Acceptance & Commitment Therapy (ACT)
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
Online in Del Rio, TX Texas
Acceptance & Commitment Therapy (ACT)
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Hi, my name is Shaina with Sunrise Counseling Austin! I’m an insight-oriented and relational therapist in Austin, Texas.
The people I work with are thoughtful, emotionally layered individuals seeking both symptom relief and a deeper understanding of themselves, their relationships, and the patterns underneath what they feel.
My approach is insight-oriented and active. I pay close attention to what’s happening beneath the surface and ask questions that help gently unpack emotions, contradictions, defenses, and relational dynamics in a way that feels exploratory rather than clinical or detached. I’m especially interested in the relationship people have with themselves: the parts that long deeply, protect themselves, overthink, idealize connection, yearn for growth, or feel disconnected despite wanting deeper meaning. Therapy is a space to better understand those inner patterns, build self-trust, and create relationships that feel more grounded, connected, and emotionally sustainable.
1 Years Experience
Online in Del Rio, TX Texas
Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Del Rio, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Del Rio, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Del Rio, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 58% | Trauma and PTSD |
| 52% | Stress |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |