Mindfulness-Based Cognitive Therapy (MBCT) therapists in Denton, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Denton. We encourage you to review each profile to find your best match.
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Denton, TX Texas (Online Only)
MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
17 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
MBCT
Trey Russell
Licensed Clinical Social Worker, LCSW
I believe meaningful change happens when people feel understood, challenged, and supported at the same time. My approach is practical, evidence-based, and focused on helping you move forward — not just talk about the past, but understand how it shapes your present decisions, relationships, and patterns.
I work with individuals navigating anxiety, relationship stress, life transitions, identity concerns, and the pressure of carrying a lot for everyone else. Together we identify the thinking patterns that keep you stuck, build emotional clarity, and develop concrete strategies that improve daily life. Therapy with me is collaborative and direct — you’ll leave sessions with insight and tools you can actually use.
I value honesty, personal responsibility, and growth. If you’re ready to examine what’s working, what isn’t, and take intentional steps toward something better, I’d be honored to work with you.
13 Years Experience
In-Person Near Denton, TX
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative
4 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
MBCT
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change.
I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit.
Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.
22 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Denton, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Denton, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 48% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 52% | Self Esteem |
| 49% | Loss or Grief |
| 44% | Women's Issues |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 22% | Hispanic / Latino |