Anxiety therapists in DeSoto, Texas TX
We are proud to feature top rated Anxiety therapists in DeSoto. We encourage you to review each profile to find your best match.
Anxiety or Fears
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy designed to help individuals manage anxiety and overcome fears. Using evidence-based techniques, we guide clients toward understanding their worries, building resilience, and restoring emotional balance. Whether you're dealing with social anxiety, phobias, or everyday stress, we offer a supportive space to help you regain confidence and take control of your well-being.
11 Years Experience
In-Person in DeSoto, TX 75115
Online in DeSoto, TX Texas
Anxiety or Fears
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
10 Years Experience
In-Person Near DeSoto, TX
Online in DeSoto, TX Texas
Anxiety or Fears
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
19 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
You might feel like your mind never shuts off—constantly overthinking, worrying about what could go wrong, or feeling on edge even when nothing is “technically” wrong. Anxiety can be exhausting and isolating, but it’s also treatable. Together, we’ll slow things down, understand what’s driving your anxiety, and build tools that help you feel more grounded, in control, and able to actually breathe again.
1 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.
9 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate, evidence-based care for individuals experiencing anxiety, panic, and fears. Our services are designed to help you understand the root of your struggles, develop effective coping strategies, and regain a sense of calm and control. Together, we’ll work to reduce distress, build resilience, and empower you to face challenges with confidence.
25 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
15 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety or Fears
Shawna Damiani
Licensed Professional Counselor, LPC
Anxiety has a way of making itself at home. It shows up in the middle of the night with a list of everything that could go wrong. It replays conversations from three years ago. It convinces you that the worst-case scenario is the most likely one — and then it waits, just to make sure you don't forget.
If this sounds familiar, you already know that telling yourself to "just relax" doesn't work. Anxiety isn't a mindset problem or a lack of willpower. For many people, it's a nervous system that learned to stay on high alert — often for very good reasons — and never quite got the signal that it was safe to come down.
At Love Let Out, we work with adults whose anxiety is showing up in their relationships, their work, their bodies, and their sense of self. Whether you're dealing with generalized anxiety, social anxiety, panic, or the particular kind of hypervigilance that comes with a history of trauma, we'll help you understand what's driving it — not just manage the symptoms.
Our approach goes beyond coping strategies. We work with the whole picture — your history, your nervous system, your patterns of thought, and the stories you've been telling yourself about who you are and what you're capable of. Healing from anxiety isn't about eliminating uncertainty. It's about building a relationship with yourself steady enough to handle it.
You don't have to keep white-knuckling your way through.
8 Years Experience
Online in DeSoto, TX Texas (Online Only)
Anxiety therapists in DeSoto, Texas Statistics
Anxiety therapists in DeSoto, Texas average 17 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (31%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |