Self Esteem therapists in DeSoto, Texas TX
We are proud to feature top rated Self Esteem therapists in DeSoto. We encourage you to review each profile to find your best match.
Self Esteem
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals strengthen their self-esteem and cultivate self-worth. Through personalized strategies, we guide clients in overcoming self-doubt, building confidence, and embracing their unique strengths. Whether you're struggling with negative self-perception or seeking personal growth, we offer a supportive space for empowerment and lasting change.
11 Years Experience
In-Person in DeSoto, TX 75115
Online in DeSoto, TX Texas
Self Esteem
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.
10 Years Experience
In-Person Near DeSoto, TX
Online in DeSoto, TX Texas
Self Esteem
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.
19 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
If you struggle with self-doubt, negative self-talk, or feeling like you’re not enough, you’re not alone—and it doesn’t have to stay that way. Low self-esteem often comes from patterns and experiences that can be unpacked and reshaped. In therapy, we’ll work on building a stronger, more compassionate relationship with yourself so you can feel more confident, secure, and grounded in who you are.
1 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
In-Person Near DeSoto, TX
Online in DeSoto, TX Texas
Self Esteem
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.
11 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Low self esteem does not always look like insecurity. It often shows up as overworking, overgiving, and constantly trying to prove your worth.
Many high achieving individuals struggle with imposter syndrome, feeling like they are one mistake away from being exposed or not enough. Underneath that is often a deeper fear that if they stop performing, producing, or taking care of others, they will become unworthy of love, connection, or belonging.
This creates a cycle where your worth becomes tied to what you do, rather than who you are.
In our work together, we focus on untangling your sense of self from performance and external validation. You will learn how to recognize the patterns that keep you stuck in self doubt, build a more stable internal sense of worth, and begin to show up in relationships without feeling like you have to earn your place in them.You do not have to keep proving that you are enough.
7 Years Experience
Online in DeSoto, TX Texas (Online Only)
Self Esteem therapists in DeSoto, Texas Statistics
Self Esteem therapists in DeSoto, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Christian |