ADHD therapists in Donna, Texas TX
Find experienced ADHD therapists in Donna who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Ylenia Martinez
Counselor/Therapist, LPC
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.
6 Years Experience
Online in Donna, TX Texas (Online Only)
ADHD
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
I support individuals with ADHD using a trauma-informed, parts-based approach. We explore how attention, focus, and emotional regulation are impacted by underlying patterns and experiences. Together, we develop strategies to manage challenges while fostering self-understanding and confidence.
26 Years Experience
Online in Donna, TX Texas (Online Only)
ADHD
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I am certified in Autplay and enjoy working with children and adults that are neuroatypical. My approach is affirming and help these individuals find ways to be themselves while also succeeding in the world.
9 Years Experience
Online in Donna, TX Texas
ADHD
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
I know the courage it takes to identify that your brain may work differently than others. Using a strengths-based approach, I help clients gain insight into the strengths of their ADHD/ADD. Through education and identifying healthy coping strategies, we'll work together to find the best way for you to excel in school and/or work life.
12 Years Experience
Online in Donna, TX Texas
ADHD
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
Online in Donna, TX Texas
ADHD therapists in Donna, Texas Statistics
ADHD therapists in Donna, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 74% | Young Adult |
| 62% | Teen |
| 53% | Senior |
| 36% | Children |
Client Focus
| 62% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Christian |