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Body Image therapists in Donna, TX

Browse Body Image therapists in Donna, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Antonio, Texas therapist: Ricardo Garcia, licensed professional counselor
Body Image

Ricardo Garcia

Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance. Whether you're struggling with disordered eating, negative self-talk, or simply feeling disconnected from your body, I offer a safe, non-judgmental space to heal.  
1 Years Experience
Online in Donna, TX (Online Only)
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Body Image

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.  
26 Years Experience
Online in Donna, TX (Online Only)
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Body Image

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth. This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time. Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.  
18 Years Experience
Online in Donna, TX
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Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Body Image

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We will explore root cause of your body dysmorphia and disordered eating issue to process and heal the memory/event/emotions/beliefs in a safe and loving way, usually with a childhood regression. We will also release the old thoughts, beliefs and behaviors that no longer serve you and reframe/rewire them with new healthy programming through goals we customize in your hypnotic recordings together. I also provide those with body dysmorphic disorder a took kit to proactively dismantle impusles before they arrive and to override maladaptive choices that hurt you and make decisions that support your new goal of health, vitality and inner peace. Ultimately, you are returned to safety again through emotional regulation.  
2 Years Experience
Online in Donna, TX (Online Only)
Philadelphia, Pennsylvania therapist: Ashley Higgins, psychologist
Body Image

Ashley Higgins

Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there? Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.  
11 Years Experience
Online in Donna, TX (Online Only)

Body Image therapists in Donna, TX Statistics

Body Image therapists in Donna, TX average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$193

Accept insurance

48%

Offer sliding scale

45%

Gender ID

70% Female
24% Male
4% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
40% Behavioral Therapy
40% Person-Centered Therapy (Rogerian)
35% Compassion-Focused Therapy (CFT)
35% Dialectical Behavior Therapy (DBT)
32% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
76% Young Adult
56% Senior
52% Teen
27% Children

Client Focus

57% Women
45% LGBTQ+
44% Men
34% Hispanic / Latino
32% Black / African American

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