Body Image therapists in Donna, TX
Browse Body Image therapists in Donna, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance. Whether you're struggling with disordered eating, negative self-talk, or simply feeling disconnected from your body, I offer a safe, non-judgmental space to heal.
1 Years Experience
Online in Donna, TX (Online Only)
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.
26 Years Experience
Online in Donna, TX (Online Only)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Donna, TX
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We will explore root cause of your body dysmorphia and disordered eating issue to process and heal the memory/event/emotions/beliefs in a safe and loving way, usually with a childhood regression. We will also release the old thoughts, beliefs and behaviors that no longer serve you and reframe/rewire them with new healthy programming through goals we customize in your hypnotic recordings together. I also provide those with body dysmorphic disorder a took kit to proactively dismantle impusles before they arrive and to override maladaptive choices that hurt you and make decisions that support your new goal of health, vitality and inner peace. Ultimately, you are returned to safety again through emotional regulation.
2 Years Experience
Online in Donna, TX (Online Only)
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Donna, TX (Online Only)
Body Image therapists in Donna, TX Statistics
Body Image therapists in Donna, TX average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |