Dialectical Behavior (DBT) therapists in Donna, Texas TX
Dialectical Behavior (DBT)
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I am radically accepting of the pain of divorce and breakups. I know that this is a grief that is all too often normalized and shrugged off because it is so common. It matters to me that men and women receive support in navigating through difficult emotions such as hurt, anger, loneliness, and confusion following a breakup, separation, or divorce. Why should anyone be left alone to face the challenges that you might be familiar with? These can include: feeling unsure about yourself, experiencing shame, battling loneliness, struggling to sleep, worrying deeply about finances, feeling apprehensive about reentering the dating scene, and grappling with guilt regarding shared children. Even when there's a clear understanding that change is necessary, it's normal to feel anxious and uncertain about what lies ahead. It's okay to feel a mixture of grief and hope when contemplating life after divorce. I have the experience, knowledge and compassion to guide you through this chapter to help you re-write your story.
15 Years Experience
Dialectical Behavior (DBT)
Beverly White
Marriage and Family Therapist, LMFT
When we find ourselves stuck and not knowing where to go, it can be difficult to know where to turn. I provide a warm, caring, and unique approach to meeting people where they are. In difficult of times of your life I am here to assist you in brushing the clouds and haze away from your ability to find the life you are wanting to live. I assist in developing skills to aid in removing old behaviors and ways of thinking to find a new and rewarding life and leaving the old wounds behind.
12 Years Experience
Dialectical Behavior (DBT)
Chandra Brandt
Licensed Professional Counselor, LPC, NCC
As a recent transplant from Colorado to Texas, I am always up for being outside and enjoying the hot weather! In my free time, you can usually find me spending the day with my beautiful daughter, paddle boarding/swimming, doing yoga, checking out great restaurants or frequenting concerts/local live music.
11 Years Experience
Dialectical Behavior (DBT)
Lauren Chavis
Psychologist, PsyD
Do you have a particular life obstacle you’re trying to overcome or want to become more fulfilled? As a Psychologist, my role is to work collaboratively with you to help you become the best version of yourself. We will work together to uncover your unique strengths and how we can use them to get you on a path towards success.
11 Years Experience
Dialectical Behavior (DBT)
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience