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Anxiety therapists in Dripping Springs, TX

Browse Anxiety therapists in Dripping Springs, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Anxiety

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.  
28 Years Experience
In-Person Near Dripping Springs, TX
Online in Dripping Springs, TX
Austin, Texas therapist: Karina Baltazar-Durán LMFT, marriage and family therapist
Anxiety

Karina Baltazar-Durán LMFT

Marriage and Family Therapist, LMFT
Anxiety can be debilitating whether it's been there forever or something new you've encountered. I can help you explore your fears vs your desires, while teaching you to walk alongside your anxieties instead of behind them.  
17 Years Experience
In-Person Near Dripping Springs, TX
Online in Dripping Springs, TX
Austin, Texas therapist: Norma J. Perez, psychologist
Anxiety

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
22 Years Experience
In-Person Near Dripping Springs, TX
Online in Dripping Springs, TX
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Austin, Texas therapist: Jaclyn Davis, psychologist
Anxiety

Jaclyn Davis

Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.  
12 Years Experience
In-Person Near Dripping Springs, TX
Online in Dripping Springs, TX
Austin, Texas therapist: Dr. Mike Strand, psychologist
Anxiety

Dr. Mike Strand

Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.  
18 Years Experience
In-Person Near Dripping Springs, TX
Online in Dripping Springs, TX
Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Anxiety

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.” Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.  
7 Years Experience
Online in Dripping Springs, TX (Online Only)
Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Anxiety

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for high-achievers in Austin and across Texas with anxiety that shows up as overthinking, worry, or difficulty slowing down, with a focus on building internal steadiness and regulation.  
4 Years Experience
Online in Dripping Springs, TX (Online Only)
Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
Anxiety

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.  
3 Years Experience
Online in Dripping Springs, TX (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Anxiety

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience anxiety, excessive worry, or fears. I help clients develop effective coping strategies, build resilience, and gain the confidence to manage life's challenges with greater ease and emotional well-being.  
14 Years Experience
Online in Dripping Springs, TX (Online Only)
Denver, Colorado therapist: Catherine Bitney, psychologist
Anxiety

Catherine Bitney

Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety and OCD. Some of my clients have started therapy because they want to rid themselves of anxiety altogether. I try to remind them that people who don't have anxiety also have issues, think about psychopaths! Anxiety at it's core is trying to keep us safe. I like to re-tune anxiety, so that we can listen to the warnings without getting overwhelmed, shutting down, or avoiding the world and challenges. Research in psychology shows that we feel more confident and have higher self-esteem when we can accomplish difficult tasks. The goal is not to shy away from challenges and stressors, but to learn to face them, manage them better, and have success stories.  
15 Years Experience
Online in Dripping Springs, TX (Online Only)

Anxiety therapists in Dripping Springs, TX Statistics

Anxiety therapists in Dripping Springs, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

47%

Offer sliding scale

33%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy
26% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Military / Veterans
23% Christian

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