Social Anxiety therapists in Flower Mound, TX
Browse Social Anxiety therapists in Flower Mound, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
In-Person in Flower Mound, TX 75028
Online in Flower Mound, TX
Social Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Social anxiety can make ordinary interactions feel like high-stakes performances. We work on understanding the fear underneath and building real-world tools to help you show up in social situations with more ease and less dread.
11 Years Experience
Online in Flower Mound, TX (Online Only)
Social Anxiety
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Social Anxiety can rob you of the most important element in life - connection. Finding peace, confidence, and ease in social settings frees you to establish and maintain relationships that bring fulfillment to life.
17 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I address each client's concerns for how they think they will not succeed in social settings, helping them develop a more focused emotional center to get through needed social events.
31 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Flower Mound, TX (Online Only)
Social Anxiety
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Flower Mound, TX
Social Anxiety
Paul D. Myers MA LPC Supervisor
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
13 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety
ThinkSpot Therapy
Licensed Professional Counselor
Social anxiety can make everyday interactions feel more difficult than they appear, from meeting new people and speaking up to navigating friendships, dating, school, or work. For some, the pressure to fit in or constantly compare themselves to others can be intensified by social media and the expectation to always be connected. ThinkSpot Therapy can help clients understand the thoughts and fears driving social anxiety, build confidence in social situations, and develop practical ways to manage the physical and emotional stress that comes with it. We provide a supportive space to practice being more comfortable and present without feeling like you have to constantly measure up.
20 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, TX
Social Anxiety therapists in Flower Mound, TX Statistics
Social Anxiety therapists in Flower Mound, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 40% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |