Stress therapists in Flower Mound, Texas TX
We are proud to feature top rated Stress therapists in Flower Mound, TX. We encourage you to review each profile to find your best match.
Stress
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.
15 Years Experience
In-Person in Flower Mound, TX 75022
Online in Flower Mound, Texas
Stress
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Stress is a common experience that can have negative effects on our physical, emotional, and mental well-being. If not managed effectively, stress can lead to problems such as anxiety, depression, and even physical illness. Counseling can be an effective way to manage stress, as it can provide us with the tools and support we need to better understand and cope with our stressors. Through counseling, we can learn how to identify our stressors and develop healthy coping strategies to deal with them. We can also explore the underlying causes of our stress and find ways to address them. Ultimately, counseling can help us to find more peace and balance in our lives.
11 Years Experience
In-Person in Flower Mound, TX 75022
Online in Flower Mound, Texas
Stress
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing stress using somatic and cognitive approaches to make distinctions, examine the causes and develop tools to manage and eventually overcome the challenges.
12 Years Experience
In-Person in Flower Mound, TX 75022
Online in Flower Mound, Texas
Stress
Dr. Acosta
Psychologist, PhD
Chronic stress can impact both mental and physical health, influencing mood, relationships, and overall well-being. Understanding stress responses and developing effective coping strategies are essential for fostering resilience and balance. Specialized support can help identify triggers, manage symptoms, and promote healthier ways to navigate life's demands.
11 Years Experience
In-Person in Flower Mound, TX 75022
Online in Flower Mound, Texas
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
45 Years Experience
In-Person in Flower Mound, TX 75028
Online in Flower Mound, Texas
Stress
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for stress management and reduction
26 Years Experience
In-Person in Flower Mound, TX 75028
Online in Flower Mound, Texas
Stress
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients on managing stress.
13 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, Texas
Stress
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals dealing with stress in all forms. Contact our office to learn more about how our team can help you!
15 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, Texas
Stress
Kristin Wright
Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.
11 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, Texas
Stress
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
We all encounter stress on a daily basis. When stress becomes unmanageable leading to illness, anger, relationship conflict, insomnia, and depression, it is time to seek help.
16 Years Experience
In-Person Near Flower Mound, TX
Online in Flower Mound, Texas