Cognitive Processing Therapy (CPT) therapists in Fredericksburg, TX
Browse Cognitive Processing Therapy (CPT) therapists in Fredericksburg, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Fredericksburg, TX
CPT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Fredericksburg, TX
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Reaching out for support often means something in your life feels too heavy to carry alone. You don’t have to navigate it by yourself. I offer a space that moves at your pace—without pressure or expectations—where you can begin to make sense of what you’re carrying.
I work with individuals navigating trauma and PTSD, anxiety, grief, and life transitions. Together, we gently explore patterns shaped by past experiences and how they continue to show up in your thoughts, relationships, and sense of self. This work isn’t about forcing change—it’s about creating space for clarity, self-understanding, and a deeper sense of trust in yourself.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Fredericksburg, TX (Online Only)
CPT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
Online in Fredericksburg, TX
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Fredericksburg, TX
Cognitive Processing Therapy (CPT) therapists in Fredericksburg, TX Statistics
Cognitive Processing Therapy (CPT) therapists in Fredericksburg, TX average 12 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (94%), Anxiety or Fears (91%), and Depression (80%).
Average years in practice
12 Years Experience
Average cost per session
$185
Accept insurance
57%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Specialties
| 94% | Trauma and PTSD |
| 91% | Anxiety or Fears |
| 80% | Depression |
| 57% | Loss or Grief |
| 54% | Stress |
| 51% | Social Anxiety |
| 46% | Self Esteem |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 43% | Military / Veterans |
| 40% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Men |