Brainspotting Therapists in Frisco, TX

I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.

At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.

I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.

You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it. This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships. We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth. You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.

My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).

Frisco is one of the fastest-growing cities in the United States, an exceptionally affluent Dallas-area suburb in Collin County whose rapid expansion has attracted families and high-earning professionals from across the country, and whose mental health landscape is shaped by the particular pressures of high-achievement suburban culture—perfectionism, status anxiety, and the intense demands placed on both parents and children in a community that prizes academic and professional success. A growing private therapy sector has developed alongside the city's expansion, with many practitioners specializing in adolescent mental health, anxiety, and the relational strains of high-performance family life. The proximity of Dallas's much larger therapy market and the widespread availability of telehealth give Frisco residents access to a wide range of specialties. Common therapy concerns include anxiety, parenting stress, relationship difficulties, life transitions, and the identity challenges that arise when a fast-growing community is still defining its own character.

Gender ID

	85%	Female
	15%	Male

Session Type

	58%	In Person and Online
	42%	Online Only

Top Specialties

75%	Anxiety or Fears
75%	Trauma and PTSD
50%	Self Esteem
50%	Women's Issues
42%	Depression
42%	Emotional Abuse
42%	Loss or Grief

Ages Served

100%	Adult
75%	Young Adult
58%	Senior
42%	Teen
17%	Children

Client Focus

75%	Women
50%	Black / African American
42%	Christian
42%	LGBTQ+
42%	Men

Brainspotting therapists in Frisco, TX

Dr Janice Caudill - Intensive Recovery Healing

Awaken Wellness Center, Inc.

Andrew Oshobu

Kasey Scharnett King

Iris Bowen