OCD therapists in Garland, TX
Browse OCD therapists in Garland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
I use components of PE, ERP, and DBT to help your brain lessen the intensity of its rumination. Intrusive thoughts are not your thoughts, they are not warnings of what you WANT to do. They are your brain's misguided effort to protect you from those things. We can work together to help give your brain better tools.
12 Years Experience
Online in Garland, TX (Online Only)
OCD
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Obsessive thoughts and compulsive behaviors can be exhausting. I work gently with clients to quiet the inner chaos, challenge distortions, and reclaim a sense of peace and control.
24 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
OCD
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
Obsessive-Compulsive Disorder (OCD) can contribute to substance misuse when individuals attempt to manage intrusive thoughts or compulsive behaviors through drugs or alcohol. Our dual diagnosis program treats both OCD and addiction through structured therapy, behavioral interventions, and coping strategies that reduce anxiety and support sustainable recovery.
9 Years Experience
In-Person Near Garland, TX
OCD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary.
I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life.
OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.
18 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
OCD
Dan Safavi
Licensed Professional Counselor, LPCC-22108
I work with adults who feel caught in intrusive thoughts, doubt, checking, reassurance-seeking, mental rituals, or the need to feel completely certain. Therapy focuses on changing your relationship with uncertainty and obsessive thoughts so they take up less space and have less control over your choices.
7 Years Experience
Online in Garland, TX (Online Only)
OCD
Charlene Salazar
Psychologist, PhD, LPC
I help clients better understand obsessive thoughts and compulsive behaviors while developing healthier ways to manage anxiety and reduce distress.
12 Years Experience
Online in Garland, TX (Online Only)
OCD
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
The reasons behind OCD varies and it can be valuable to understand the reasons behind it and support other ways to engage in healthier ways of living to support our needs.
3 Years Experience
Online in Garland, TX (Online Only)
OCD
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Garland, TX (Online Only)
OCD
The Empowering Space PLLC
Licensed Clinical Social Worker
Helping You Regain Control from OCD
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control.
Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing.
You are not your OCD—freedom and relief are possible. Let’s take the first step together.
7 Years Experience
Online in Garland, TX (Online Only)
OCD therapists in Garland, TX Statistics
OCD therapists in Garland, TX average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
30%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Teen |
| 51% | Senior |
| 25% | Children |
Client Focus
| 51% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |