OCD therapists in Garland, Texas TX
We are proud to feature top rated OCD therapists in Garland, TX. We encourage you to review each profile to find your best match.
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OCD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary.
I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life.
OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.
17 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
OCD
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a dedicated OCD specialist, I provide evidence-based treatment for Obsessive-Compulsive Disorder utilizing gold-standard therapeutic approaches tailored to each client's unique needs and learning style. My practice offers two powerful treatment modalities: Exposure and Response Prevention (ERP), widely recognized as the first-line treatment for OCD, and Inference-Based Cognitive Behavioral Therapy (ICBT), an innovative approach particularly effective for certain OCD subtypes and thought patterns. Both therapeutic frameworks specifically target the intrusive thoughts, maladaptive behaviors, and anxiety cycles that characterize OCD, addressing the core mechanisms that maintain symptoms rather than just managing discomfort. Through personalized treatment planning, I collaborate with clients to identify which approach—whether the gradual exposure techniques of ERP or the reasoning-focused strategies of ICBT—will most effectively align with their personal preferences and cognitive style. My comprehensive OCD treatment program empowers clients with practical skills and cognitive strategies that build confidence in their ability to recognize OCD patterns, implement effective responses, and ultimately reclaim control over their thoughts and behaviors for lasting symptom reduction and improved quality of life.
9 Years Experience
Online in Garland, Texas (Online Only)
OCD
The Empowering Space PLLC
Licensed Clinical Social Worker
Helping You Regain Control from OCD
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control.
Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing.
You are not your OCD—freedom and relief are possible. Let’s take the first step together.
6 Years Experience
Online in Garland, Texas (Online Only)
OCD
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals managing OCD. Our approach focuses on developing strength, insight, and effective strategies to reduce intrusive thoughts and compulsive behaviors. Using positive psychology, we’ll identify your unique strengths and empower you to regain control, build resilience, and create a life of balance and fulfillment.
24 Years Experience
Online in Garland, Texas (Online Only)
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
25 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
![Frisco, Texas therapist: The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2024/12/the-assessment-resource-center-arc-for-autism-neurodiversity-office-of-dr-micholyn-gayoso-psyd-psyc-therapytribe-398124-170x128.jpeg)
OCD
The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD]
Psychologist, PsyD, (Samantha Wilson, LPA-I) and (Meghan Springer, LMSW)
OCD
Obsessive-Compulsive Disorder (OCD) can significantly interfere with daily life. ARC offers specialized assessments and evidence-based treatments to help individuals manage OCD symptoms, reduce distress, and improve overall functioning.
10 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
OCD
Robert Good
Counselor/Therapist, M.A., Th.M., LPC-S, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
24 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
45 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
OCD
Dr. Acosta
Psychologist, PhD
Obsessive-Compulsive Disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Specialized care focuses on evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help individuals manage symptoms and regain control.
11 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas
OCD
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals dealing with OCD and their families. Contact our office to learn more about how our team can help you!
15 Years Experience
In-Person Near Garland, TX
Online in Garland, Texas