Solution-Focused Brief Therapy therapists in Garland, Texas TX
Solution-Focused Brief Therapy
Janette Cross
Licensed Professional Counselor, LPC, EMDR
I am an INFJ (Myers-Briggs) who also enjoys being extraverted at times and I am an Enneagram Type 6 (counter-fearful) Wing 5. I intentionally limit the number of clients I have a week so I can invest in preparing for sessions and being fully present. I love to learn about the brain and body connection and how it ties into our everyday life personally and professionally with clients. I have been known to laugh and cry with clients. Anything I encourage my clients to do, I would also be willing to do.
10 Years Experience
Solution-Focused Brief Therapy
Tatianna Chin
Marriage and Family Therapist, LMFT
Sometimes, life takes us by surprise and puts us in unexpected situations. We often find ourselves pondering, "What should I do next? Where do we go from here?" The pressures of conforming to societal expectations can be overwhelming, as we question our desired path versus the one others expect from us. If you're currently trapped in a stagnant relationship with communication issues, or if you're newly engaged and seek a foundation of healthy communication, transparency, and trust, I can assist you.
I specialize in working with clients who experience these challenges and are ready to embark on a journey towards finding solutions. Through therapy, I can reignite hope in your life. Together, we can equip you with the necessary tools to navigate insecurities and foster strong and fulfilling relationships. My expertise lies in helping couples and individuals overcome obstacles in their lives and relationships.
As an authorized provider of the "Twogether in Texas" program, I offer discounted Texas marriage licenses upon completion of the premarital sessions. With the convenience of 24/7 online scheduling, flexible evening appointments, and the ability to connect with clients from any city in Texas, I strive to make therapy more accessible. Let's take the first steps towards a brighter future today!
9 Years Experience
Solution-Focused Brief Therapy
Meena Jeanes
Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
1 Years Experience
Solution-Focused Brief Therapy
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
34 Years Experience
Solution-Focused Brief Therapy
Dylan Inserra
Pre-Licensed Professional, LPC-A, MA, EMDR-T
Feel like you have no one to talk to about your problems? Let me help untangle those difficult thoughts and feelings. I'm passionate about working with couples and individuals, the LGBT+ population, men’s issues, using EMDR to help process trauma, and people experiencing anxiety or sexuality-related issues. Therapy and mental health became a passion of mine after my own experience with therapy. Having gone through my own experiences with anxiety, I saw the benefit of how a therapist can untangle the web of thoughts and make them easier to navigate. Call or text me at (214) 612-6990 or email me today and I'll respond quickly.
2 Years Experience
Solution-Focused Brief Therapy
Jason Branson, M.A., LPC, BCPC, CMHIMP
Counselor/Therapist, Coach and Psychotherapist
LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help.
25 Years Experience
Solution-Focused Brief Therapy
Dr. Cindy Nelson
Licensed Professional Counselor, Ph.D., LPC
Seeking a therapist can be a little scary. I'd love to speak with you on the phone to answer any questions you may have and to encourage you. My goal is to help you find direction and peace of mind, using your unique traits and talents.
23 Years Experience
Solution-Focused Brief Therapy
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Solution-Focused Brief Therapy
Jean Castle
Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.
3 Years Experience
Solution-Focused Brief Therapy
Kelly Nevarez
Licensed Professional Counselor, LPC
Discover the transformative power of therapy as a pathway to healing, learning, and personal growth. As a therapist, I am committed to guiding you through life's challenges, providing a safe and supportive environment for exploration and self-discovery. Through therapy, you'll gain valuable insights, develop coping strategies, and cultivate resilience to navigate life's complexities with confidence. Embrace the opportunity to unlock your full potential and embark on a journey of self-awareness, empowerment, and growth. Together, we'll embark on a journey toward a brighter, more fulfilling future.
1 Years Experience