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Perfectionism therapists in Greenville, TX

Browse Perfectionism therapists in Greenville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Perfectionism

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.  
10 Years Experience
Online in Greenville, TX
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Greenville, TX
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Greenville, TX
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Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in Greenville, TX (Online Only)
Houston, Texas therapist: Casey Mansfield, counselor/therapist
Perfectionism

Casey Mansfield

Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.  
12 Years Experience
Online in Greenville, TX (Online Only)

Perfectionism therapists in Greenville, TX Statistics

Perfectionism therapists in Greenville, TX average 12 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Internal Family Systems (IFS) (37%).

Average years in practice

12 Years Experience

Average cost per session

$203

Accept insurance

47%

Offer sliding scale

37%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
37% Internal Family Systems (IFS)
36% Person-Centered Therapy (Rogerian)
34% Motivational Interviewing (MI)
31% Existential / Humanistic Therapy
31% Psychodynamic Therapy

Ages Served

98% Adult
75% Young Adult
37% Senior
36% Teen
14% Children

Client Focus

46% Women
31% LGBTQ+
27% Men
24% Black / African American
22% Christian

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