Social Anxiety therapists in Groves, Texas TX
We are proud to feature top rated Social Anxiety therapists in Groves. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Groves, TX Texas
Social Anxiety
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
Online in Groves, TX Texas
Social Anxiety
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.
1 Years Experience
Online in Groves, TX Texas (Online Only)
Social Anxiety
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Social anxiety creates a sense of frustration with yourself. Stop blaming yourself and learn the tools you need to resolve the problem. For those who struggle to come to an office, I offer telephone or online sessions.
36 Years Experience
Online in Groves, TX Texas
Social Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to social anxiety, addressing the cause rather than the symptoms.
4 Years Experience
Online in Groves, TX Texas
Social Anxiety therapists in Groves, Texas Statistics
Social Anxiety therapists in Groves, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |