Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harker Heights, Texas TX
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Mindfulness-Based Cognitive Therapy (MBCT)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Harker Heights, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Harker Heights, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
It’s the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard.
Depressed feelings can be a symptom of no longer feeling the feeling of you — what I call your 𝒅𝒊𝒂𝒎𝒐𝒏𝒅 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 —your spark, life force, your very aliveness and vitality.
When we lose the feeling of life itself — that childlike excitement and joy from simple pleasures— we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences.
We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesn’t seem to switch on the joy signal.
How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us?
This healing work involves effective strategies and tools—the coaching aspect—to reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you “yessing” into the life you want.
My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities.
Take me back to feeling my diamond presence. I am ready to see myself glisten!
THIS is the sign to renegotiate your circumstances and choose you. I’m ready to help and support your readiness to be the diamond version of you.
𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.
16 Years Experience
Online in Harker Heights, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Harker Heights, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Harker Heights, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harker Heights, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harker Heights, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |